health posts

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The Best Apps for Staying in Great Health

Old man winter is arriving soon, which means hunkering down and forgetting about all those […]

10.14.14

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Keeping pets safe and happy in Summer temperatures

Summer poses all sorts of new and interesting challenges for pets, including extreme heat. And […]

06.18.12

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Health, fitness and technology – Apps

If you haven’t used a smartphone as a workout tool, you may be missing out. […]

06.07.12

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World-class athletes: eating to win

I missed our last newsletter planning meeting and had a huge laugh when I found […]

06.01.12

Physical Fitness for Women

Looking Beyond the Horizon of Physical Fitness

The other night as I sat riding my spin bike, I began to think about […]

04.18.12